You’ve Got This!

You’re preparing for one of the biggest transitions of your life — and while the world has plenty of advice on how to care for a baby, it offers far less guidance on how to care for YOU.

You’ve probably thought about car seats, cribs, and bottles, but have you thought about: 

These are the questions that catch most parents off guard. But with the “You’ve Got This!” Course, you’ll have a step-by-step guide to feel prepared, organized, and calm from your first trimester to your first day back at work.

This isn’t a book about parenting — it’s a guide to becoming a confident, whole, and supported working parent.  

Pregnancy is already a lot.  

Your body is changing, your mind is racing, and everyone seems to have an opinion on how you “should” be doing things.  

And as exciting as it is, you’re probably also feeling: 

Most parents aren’t prepared for this part of the journey.

But with the “You’ve Got This!” Workbook, you WILL be. 

Hi, I'm Carla

Certified coach. Working parent. Chai latte lover. And the heart behind 3Be Coaching. With over 20 years in the corporate world, while raising my family, I know firsthand what it feels like to juggle career deadlines, toddler tantrums, and the invisible mental load that comes with being “the one who holds it all together.”

 But I also know this: You don’t have to do it alone.  

With the You’ve Got This! Course, I empower parents to create lives of clarity, confidence, and calm — at home, at work, and everywhere in between. My approach is rooted in warmth, empathy, and practicality. No fluff. No “just be more productive” talk.  

Real tools, relatable support, and compassionate guidance for parents navigating big transitions.  

As the creator of the “You’ve Got This!” Course, I offer a step-by-step system that helps parents feel prepared for parental leave, confident about returning to work, and in control of their new normal. My mission is simple but powerful: To help parents stop feeling behind and start feeling in charge.  

When I’m not coaching, you’ll find me embracing my own version of success — running my business, raising my family, and reminding myself (and all of us) that how you define success is often more than enough and is yours to define. 

Prepare for Parenthood with Confidence, Clarity, and Calm

The “You’ve Got This!” Workbook is a self-paced guide that walks you through the three most important transitions for working parents:

This workbook isn’t about perfection — it’s about progress. It’s about helping you feel seen, supported, and ready.

“Before working with Carla, I felt overwhelmed by everything I didn’t know. After working through it, I felt confident and prepared for both my leave and my return.” — Brittany

The “You’ve Got This!” Course is designed to grow with you from your pregnancy to your first months back at work. Here’s how it works:

1️⃣ Start Where You Are — Whether you’re in your first trimester, third trimester, or already back at work, you’ll find guidance that fits your current stage.
2️⃣ Step-by-Step Guidance — With checklists, reflection prompts, and clear action steps, you’ll know exactly what to focus on each week.
3️⃣ Tools You’ll Actually Use — From leave transition plans to conversation scripts, this workbook gives you the templates you need to plan and prepare for every stage of your journey.  

This course gives you the structure, clarity, and support you need to feel in control of your journey. 

Here’s a closer look at each section:

🟡 GET READY
For Expecting Parents in Pregnancy (Or Trying to Conceive!) 

“I had no idea how to prepare for leave. Carla helped me plan my leave conversations with my manager, set boundaries, and feel clear-headed about the process.” — Sarah 

🟡 GET SET
For Parents Preparing to Return to Work (After Parental Leave) 

“This workbook helped me recognize that my return to work didn’t have to look like anyone else’s. I created a transition plan that worked for me and my family — and it gave me peace of mind.” — Katherine

🟡 GO!
For Parents Finding Their New Normal 

This isn’t a typical “new parent guide” filled with generic advice. It’s designed to give you the support you ACTUALLY need.

Don’t just take our word for it — see how the systems and skills from the “You’ve Got This!” Course has helped working parents just like you: 

“The best thing I did for myself during pregnancy was this system. It gave me a clear path forward for my leave and my return. I actually felt ready.” — Brittany

“I didn’t even know what questions to ask. This workbook gave me clarity, and I finally had a plan that worked for me, my baby, and my team at work.” — Sarah

“This workbook helped me own my journey as a working parent. I stopped trying to fit into everyone else’s expectations.” — Katherine

I know you may be thinking:

“I’m pregnant and exhausted — I don’t have time for this.”
This workbook was designed with YOU in mind. It’s broken into small, 10-minute exercises. No overwhelm. Just progress.  

“I’m not sure I need this.”
If you’re pregnant or planning for parental leave, you do need this. Don’t let overwhelm or uncertainty sneak up on you. 

Feel Prepared, Confident, and In Control with Instant Access to the ‘You’ve Got This!’ Course Today

✅ The Complete Workbook — 80+ pages of guided lessons, templates, and resources.
✅ Audio Walkthroughs — Over 4 hours  and 21 lessons that cover everything from pregnancy to return to work.
✅ Bonus: Printable Templates — Leave Transition Plans, Conversation Scripts, and more.
✅ Lifetime Access — Work through it at your own pace and join our YGT Together Community with lifetime access  

Don’t wait until you feel behind — Get ahead now.  

Download the “You’ve Got This!” Workbook today and feel prepared for every step of your journey — from pregnancy through your return to work.